BMS was founded in 1976 by Guru Raj Ananda and is affiliated to similar societies in various countries such as; Denmark, Spain, USA, Canada, Israel, amongst others.

Gururaj was a man of tremendous spiritual knowledge and wisdom. Originally from India, he later emigrated to South Africa, where he worked and supported his family. From this experience of Western life and drawing on the ancient wisdom of Ayurveda he developed a group of meditation techniques that could be practiced in modern, everyday life. His formative years were spent founding these meditation societies, teaching and giving talks around the world. Having passed away in 1988, his spirit and message lives on in those that meditate and teach.

As far as, we are aware BMS is the only and longest established group to teach personalised meditation techniques. These essentially bring us in tune with ourselves and accelerate growth, as we all have individual characteristics and therefore unique vibrations.

The ‘preparatory’ technique course is usually taught over a series of 5 - 10 sessions dependant on circumstance. For this a reasonable fee is charged and concessions are available, if justified. Meanwhile an application is made for ‘full’ (personalised) techniques, which are then taught after a few months of regular practice, twice daily (20 - 30 mins.). At this point a small yearly standing order is requested. There are no income related fees and no hidden extras.

Meditation is not just the mother of all relaxation techniques, it is much more. To some it is the oldest & original spiritual path, to others it simply breaks that cycle of daily grind and gives them their lives back. With a deeper understanding of themselves and others the stage is set for wonderment and change.

Life is to be enjoyed, not endured. Life, Love and Laughter was the motto of BMS’ founder Guru Raj Ananda, one of the greatest Yogis of modern times. Nowadays he lives on through the meditational practices and philosophical teachings that he imparted to us before his passing in 1988.

Meditation itself is not about concentration, effort, or endurance. It is effortless, refreshing and renewing. It is opening oneself to the infinite possibilities that a person can achieve or just simply being. As simple as it might sound, but just being or truly being ourselves seems to be one of the most elusive things. Too often, we seem to have lost ourselves in what we think, say or do. Somehow the innocence has gone and along with it — the playfulness and enjoyment of life. Well, it is still there! Maybe forgotten, maybe buried under years of emotional/psychological conditioning, but it is still there. Little by little, slowly, slowly, ‘catch the monkey’ - that’s how meditation works.

Many experience dramatic life changes and wonderful personal experiences, initially, but the true rewards lie in regular practice and adopting it as a way of life.

There are many ways, many paths, many detours and cul de sacs, but there are no short cuts. The most direct route is to cut straight to the heart with a personalised programme of meditation techniques with a personal mantra, that embodies the true SELF, the true YOU.

If you’re prepared to help yourself, then we will match that, you only need ask. There is a network of teachers and healers throughout the UK and sister organizations around the world, but that’s not what it’s about. It’s about the individual and their connectedness with themselves and the whole.